THE Reflector

For Your Listening Pleasure…

Moving with the Moon: Over the next 1-2 months, track the lunar cycle and how you feel each day. What is your energy level? How are you feeling emotionally? Do you feel any identity shifts? See if you can keep it going for at least 2 months so you can notice any patterns arising in relation to the lunar cycle.
Think back to some big life decisions you've made, and try to remember your decision-making process. In retrospect, which decisions were made from a place of pressure, and which were made in alignment with your lunar authority? How did those decisions feel? How did they turn out?
Make a list of all the ways in which you bring value to your people and community, and all the things you're proud of yourself for. Which people in your life truly recognize and appreciate you? Who doesn't and how can you set clearer boundaries around your relationship with them?
Over the next few days or weeks, pay close attention to the quality of your energy throughout your day. Notice how your energy changes around certain people, in certain environments, while doing certain things, or while having certain thoughts. Does the way you feel surprise you?

My guidance is transformative.

My way of seeing things is valuable and unique.

It's safe to put my message out into the world.

When I recognize my own gifts, I help others to recognize them.

Not everyone will appreciate me and that's ok. I express myself authentically anyway.

I honor my need to rest. The more I rest, the more I experience success.

I set healthy boundaries.

It's ok to say 'no.'

I quickly discern my energy from others.'

I surround myself with people who feel good to be around.

I cultivate an environment that feels nourishing for me.

I have fun trying out new things, new people, and new places.

There's no rush. I take my time when making decisions.

I don't allow others to pressure me into quick decisions.

I'm discerning about what and who I let into my life. I'm discerning about how I spend my energy.

I set clear, energetic boundaries so I'm not overwhelmed by other people's energy.

My wisdom and truth is of the highest value.

I am deeply connected to the cycles of nature and the cosmos.

I am always being guided to the right people, places, and experiences for me.

When I trust myself to guide myself, others trust me to guide them as well.

I love exploring all the different versions of myself.